New Are Prunes And Plums The Same Thing Background. You want a sweet fruit snack for your lunch box, you look for dried plums. Just one dry and one juicy.
All prunes are actually plums but not all plums are prunes.
However, the same quantity of prunes is quiet good for the nerves due to the phosphorus content of nearly 5 percent. To complicate things, a prune may botancially be a type of plum. Age for introducing plums & prunes: Plums and prunes are great to help with constipation.