The most common statements which you probably will have seen include:
New Are Zero Calorie Drinks Bad For You
Background. Zero calories, zero consequences, right? There are a million on the market lately:
11 Lowest Calorie Alcohols For Weight Loss from hips.hearstapps.com
Over the past decade, you may have seen some negativity towards diet and zero calorie drinks. The company states that the new name also comes with a new look and a more delicious taste. For example, the zero calorie red bull and monster drinks have a ph of about 3 while coffee has a ph of about 5.
And that treat may have more calories than you saved by avoiding the sugary soft drink.
A recent study showed identical mortality rates between diet sodas, and regular sodas. The most common statements which you probably will have seen include: Plus, with all of that salt and carbonation, you're faced with the potential for increased water retention and bloating that could be avoided by drinking pure water instead. Regular sodas are full of calories, 140 per can and up.
